Team WOD: Clean & Jerks, Hold, Burpee Onto Plate, Hold, Toes-to-bar, Hold & Solo WOD: 3 RFT: Bike Cal, Clean & Jerks, Burpee Onto Plates, and Toes-to-bars – SNORIDGE CROSSFIT
Burpees to Plate Demo - YouTube
Burpee to Plate - OPEX Exercise Library - YouTube
Team WOD: Burpee To Plate, Deadlifts, Wall Balls – SNORIDGE CROSSFIT
BG Athletics - Happy Monday! Workout: 100 single under 30 plate ground to OH 30 burpee 30 plate ground to OH 100 single under Post workout: Find 1RM deadlift Strength: Goal Day! #
Burpee plate jump - YouTube
Half Burpee to Plate - Sprawl to Plate - YouTube
Team WOD: Burpee To Plate, Deadlifts, Wall Balls & Solo WOD: AMRAP 12 mins: Burpees-to-Plate, Deadlifts, and Wall Balls – SNORIDGE CROSSFIT
Crossfit Witham Lincoln - WOD 6/4/21 Wod 1 150 Plate GTOH 20/15 Every time you break complete – 5 Plate Thrusters 10 Min cap Wod 2 Rebound Chipper* 20 Plate Devil's Press
Burpees to Plate standard - YouTube
Plate Hop Burpees (run through) - YouTube
Burpee To A Plate - YouTube
bumper plate burpees
Burpee to Plate - YouTube
Burpee Plate Hop - YouTube
CrossFit CLE on Twitter: "**Saturday - December 12th** Moving light weight quickly! Partner WOD: For time: 100 plate ground to overhead 45/35# 100 burpee onto plate 100 overhead jumping lunge with the
Plate Burpees - CrossFit SOAR - YouTube
burpees to plate 2 - We-Ha | West Hartford News
burpees to plate - We-Ha | West Hartford News
Burpees to a plate - YouTube
Burner Wod: Run and double unders then w/ plate - lunges, burpees, Russian twists, run. | Fitness workout for women, Crossfit motivation, Wod workout