This Is the Best Time to Go to Bed for Your Heart Health, According to Research | EatingWell
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Survey shows 60% of young Chinese go to bed after 11 pm - Chinadaily.com.cn
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Your bedtime impacts heart health. Here's why going to sleep at 10 p.m. may save your life
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Study: This is the optimal time to go to sleep for better heart health
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When Should I Go To Sleep? The Best Time To Sleep, Per A Doctor
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The Benefits of Going to Bed Early and Getting a Good Night's Sleep - YesMD
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