Health Solutions - How much sodium should I eat per day? You can find the amount of sodium in your food by looking at the Nutrition Facts label. The amount of sodium
Cape Fear Valley Health - Did you know most people consume about 34-hundred milligrams of sodium a day? This is much more than the 23-hundred milligrams recommended per day. To track your
![L Jayantakumar Singh on Twitter: "Here are a few reasons why you should reduce daily salt intake. If you are 30 years and above, have your blood pressure checked regularly at your L Jayantakumar Singh on Twitter: "Here are a few reasons why you should reduce daily salt intake. If you are 30 years and above, have your blood pressure checked regularly at your](https://pbs.twimg.com/media/EhI5_0XUcAEgF3F.jpg)