World Health Organization (WHO) - WHO recommends limiting salt intake 🧂 to less than 5 grams a day, even less for children. High salt consumption can raise your blood pressure, increasing the
![Effect of dose and duration of reduction in dietary sodium on blood pressure levels: systematic review and meta-analysis of randomised trials | The BMJ Effect of dose and duration of reduction in dietary sodium on blood pressure levels: systematic review and meta-analysis of randomised trials | The BMJ](https://www.bmj.com/content/bmj/368/bmj.m315/F1.medium.jpg)
Effect of dose and duration of reduction in dietary sodium on blood pressure levels: systematic review and meta-analysis of randomised trials | The BMJ
Health Digest - Reduce Your Salt Intake READ ALSO THESE HEALTHY TIPS Stress Relieving Nutrients: http://bit.ly/X2Rqnn Home Remedies for Gastric Problems: http://bit.ly/1pcb22I Health Benefits of SOY: http://bit.ly/1qzXgoS #health #diet #beauty ...
![Salt Reduction to Prevent Hypertension and Cardiovascular Disease: JACC State-of-the-Art Review - ScienceDirect Salt Reduction to Prevent Hypertension and Cardiovascular Disease: JACC State-of-the-Art Review - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S0735109719386929-fx1.jpg)
Salt Reduction to Prevent Hypertension and Cardiovascular Disease: JACC State-of-the-Art Review - ScienceDirect
![Action on Salt on Twitter: "Government-led salt reduction programmes would benefit our health AND our economy! #saltawarenessweek https://t.co/UFSf5et6hq" / Twitter Action on Salt on Twitter: "Government-led salt reduction programmes would benefit our health AND our economy! #saltawarenessweek https://t.co/UFSf5et6hq" / Twitter](https://pbs.twimg.com/media/D1C8ouIWwAAE2yK.jpg:large)